Heal from survival mode. Go after your God-sized dreams.
Christian life coaching for women who love Jesus and are ready for more than just getting by. Faith meets follow-through.
You love Jesus. You're just tired of getting by.
I work with Christian women who feel stretched thin and know they were made for more. If any of these sound like you, you're in the right place.
STRETCHED
She gives everything to everyone else.
Her family, her work, her church. By the end of the day there is nothing left for herself or for time with God.
STUCK
She keeps waiting for life to calm down.
No rhythm, no clarity, and a calling she keeps putting off. She is not lazy. She is practicing a pattern, and patterns can change.
READY
She knows she was made for more.
She is ready to trade survival mode for faith-filled habits, simple systems, and real steps toward the calling God put on her heart.
You can love Jesus and still struggle to take action.
You are not lazy, and you are not failing at faith. You are practicing a pattern. Survival mode taught you to react, push through, and put your own calling last. The good news? Patterns can change. Faith gives you the why. Habits give you the how. Together, we build the rhythms and systems that make room for what God has called you to.
Imagine waking up rooted, clear, and ready.
Knowing what you are called to. Having simple rhythms that hold your days together instead of falling apart by noon. Taking real steps toward your God-sized dreams without sacrificing your family, your peace, or your faith. That is what we build together, through the 90 Day Roadmap and 1:1 coaching.
Hi, I'm Courtney. Where faith and behavior science meet.
I'm a Christian life coach, a Board Certified Behavior Analyst (M.A., BCBA), and the founder of The Rooted Woman. I'm also a wife, a homeschool mom of four, and a woman who spent years in survival mode myself.
After 14+ years building other people's businesses, brands, and ministries, I came home to build what God put on my heart. Now I help women do the same: heal from survival mode, build faith-filled habits that actually stick, and go after their God-sized dreams, one small, obedient step at a time.
Ready for your next step?
Start with the 90 Day Roadmap to remove the barriers keeping you stuck, or work with me 1:1 for personal coaching, accountability, and a plan built around your real life.
Letters from Courtney
Weekly encouragement, simple faith-filled habits, and first access to new resources like the free audit and the 90 Day Roadmap.
Questions you might be asking.
Is this just for women who want to start a business?
No. Coaching is for any Christian woman who feels stuck and wants clarity, peace, and real follow-through, whether your calling is your home, your ministry, your career, or a business.
Is this therapy?
No. Coaching is forward-focused and practical. I love and support professional counseling, and coaching can work alongside it.
Where should I start?
Grab the free audit on the Resources page. Ready for a full plan? Start the 90 Day Roadmap. Want personal direction? Book a 1:1 coaching session.